Ladies Only Programme
Ages 14+ with an adult
Does any of this sound familiar...?
Don't feel confident with your body?
Feel self-conscious and bored at the gym?
Find diets don't work for you?
Want to meet new people and challenge yourself?
Do something for yourself for a change!
Our ladies only classes are led by female instructors in a fun and supportive environment. Burn around 450 calories in an hours class, and trim and tone up whilst having such a great time you'll hardly know you're working out! Challenge yourself to beat your own personal fitness scores and earn belts and certificates as you learn some pretty awesome pad drills!